Whānau Tū Whānau Ora - Wahine Toa: I am women, hear me roar!

Category:
Community Support and Health  
Location:
Lower Hutt, Wellington  
Delivery Style:
Group training  
Trainer:
Natasha Samuel  
Price in NZ$ :
0.00 
Lister:
Natasha  

As women we share many common experiences. By acknowledging and affirming these experiences together we take a journey of self-realisation-who we are, where our beliefs and past patterns originate from and how these impact on current life experiences. At the same time, the course prepares you to create different ways of being in the world by teaching new skills, understandings and ways of communicating. Throughout the course you will have time to talk, listen and share with other women within a warm and sustaining environment. The tools we use include mindfulness for change, conscious living, goal setting using the SMART criteria, writing and implementing value and culture statements and identifying strengths and weaknesses as individuals, with significant relationships. ALL WOMEN WELCOME